Features
Welcome to the Women’s Running features section
We’ll continue to add archived and exclusive content to this section of the site, so come back from time to time to see what’s new.
Recipes
Check out our Recipe Section for tasty, healthy meals, perfect for training.
Butternut squash and halloumi saladTry this antioxidant-packed salad for a light yet delicious meal.
Marinated lamb with with spelt and roasted tomatoesRefuel after a run with this hearty supper that's rich in minerals.
Latest videos
Online video footage including workouts, race reviews and events.
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The ultimate at-home abdominal workout with Anne-Marie Lategan
Latest Workouts
Great workouts to supplement your running that you can do at home.
Straighten up!A good posture isn't just important for your day-to-day life - it can improve your running, too. Follow this series of exercises to improve your core strength and help you stay injury free.
Fight bingo wings and back fatMake sure your upper body stays sculpted with these super-toning exercises.
Latest features
Exclusive online editorial content including features
,
race reviews and blogs.
Running fashionWhat the Women's Running team hit the streets in.
Intern inspired to start runningFollowing a two week work experience placement, we speak to the budding young journalist Carys Cross about working behind the scenes at Women's Running magazine.
Cheerleader spirit wins local runner dream ticket to Big AppleAccount manager from Maidenhead has won a place in the New York marathon courtesy of an amusing anecdote from her past.
Words:
Carys Cross.
City cycle lane for joggersCancer Research UK launched a running lane along London’s South Bank last week, as part of a pilot scheme to benefit the city's runners.
Carys Cross reports.
The benefits of runningWomen's Running investigates negative claims made against running and sets the record straight.
Four weeks to a fitter you!Burn fat efficiently and lose a pound or two a week with this exlusive cardio programme from personal trainer
Jeff Archer.
Orpington 10KClaire Chamberlain goes back to the old school for the Orpington 10K.
Walk yourself fitCan walking still keep you slim and healthy when injury prevents you from running?
Liz Hollis finds out.
Latest blogs
Find out what the Women's Running team have been up to.
My first race Fiona Brattle
I first decided to give running a go for lots of reasons...
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Doctor, doctor…Claire Chamberlain
It seems that, come autumn, I will be running three half marathons… in three weeks. The behaviour of a recreational runner? I think not...
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The don'ts and more don'ts of setting out for a run Heidi Wilson
I would probably call myself an experienced runner, having had many years practice tackling distances from 5K to 100miles in one go. So I know how to organise myself before heading out for a jolly jaunt around the country...
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The year of fearRhalou Allerhand
Just when I needed direction the most, a little thing called running came into my life, and put my feet on the road to deliverance...
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