Issue 9 October 2010

9-26-Crop
Shift fat fastRunning to lose weight? Christine Bailey explains how to trim your waistline without compromising performance.
9-32-Crop
The power of the mindWill mental strength really improve your running? Claire Chamberlain investigates the benefits of positive thinking.
9-38-Crop
The secret to staying injury-free Throughout her 30-year running career, contributing editor Peta Bee hasn’t sustained a single running-related injury. Here she reveals how she’s managed it.
9-46-Crop
The big squeezeFar from being the preserve of elite athletes, compression clothing could help you run further and stay injury free. Words: Eve Boggenpoel.
9-96-Crop
Are you at risk of developing an eating disorder? Many women run to lose weight – but how do you know if you’ve gone a step too far? Anita Bean explores the link between running and disordered eating.

Our Shopping Partners




Store Locator