Win a Magnesium Oil Original Spray!Keep your muscles in top shape this winter with a BetterYou Magnesium Oil Spray - winner of Women's Running best innovation award! Nutrition is an important part of any runner’s training regime. No athlete, amateur or professional can afford to overlook the benefits that magnesium brings to athletic performance and recovery. Research has identified that even a marginal deficiency in magnesium can result in a significant reduction in exercise performance. A growing number of doctors and professional coaches now believe that it is the single most important mineral to sports nutrition - not only does it help optimise an athlete's performance, it also speeds up recovery from fatigue and injuries.
BetterYou Magnesium Oil Original Spray is an aid to efficiently replenishing magnesium levels lost through sweat and accelerated metabolism during exercise. Magnesium is essential for optimal muscle contraction, skeletal strength and helps sustain the high oxygen consumption necessary for athletic performance. Transdermal application is particularly suitable for sports professionals who need high levels of magnesium and where oral supplementation is much less effective in the treatment of injuries and tired muscles. A clinical trial by Cardiff University showed how well magnesium is absorbed through the skin, feeding every cell. Watkins & Josling showed the dramatic increase in magnesium levels that can be achieved with BetterYou Magnesium Oil compared to oral supplements. Massaged directly into the skin, the magnesium chloride is absorbed quickly and efficiently, entering the bloodstream where it can reach the body tissue with minimal loss.